I'm Jayaram Nag from Kotagarh block of Kandhamal district. Today in KISS CHIRAGVAANI let's know about the health benefits of onion and garlic. Onion and garlic has calories, calcium, pottasium like minerals. It gives immunity power and cleates blood cells and keeps blood circulation process active . It also decrease cough , helps in curing breathing problem. It decreases blood pressure level.
Chandra Pradhan from Daringbadi block of Kandhamal district saying about bitter gourd leaves. It's have a available medicinal properties which is good for health. Even we drink every week in a day this juice then remove different diseases.We also used it for treatment of different injured place. No any Skin Infections seen our body.
Sibani Mallick from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about the proper rest in night. She saying sometimes some people facing less sleeping which drawback of health disorder.Even we take proper food at the night then we also take proper rest. We didn't take food in proper time and also the children now the mobile period mostly our child they didn't attained classes and taking tension it's also a one thing for health disorder.
Swapna Majhi from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about the benefits of water.She saying always keeping water bottle with us because this mandatory to body. Whenever we going taking water most necessary because it's required to body.
Ajay Majhi from Sraniketa panchayat of Daringbadi block of Kandhamal district saying about the demerits of cucumber.We didn't take it in the rainy season because in the cucumber water level is more for possible to cold and cough.
Swapna Majhi from dasingbadi daringbadi block kandhamal dist saying about the benefits and uses of tomato sauce.We most drink tomato juice which necessary for us.Only mix up it salt and drink.
Abin Sinamajhi from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about the health care of chest. For good health they ate wild animal liver. You also take it.
Geeta Pradhan from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about bitter guard. This is good for health like stomached. It's also cures different , sowheneverseenitbring ofhomeandconsume.diseases
Someone from sonepur panchayat of Daringbadi block of Kandhamal district saying about the care of foot. He saying we don't friction our foot in the stone because this is not good we are wash our foot every night before bed.
Salita Sunamajhi from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about the rainy season diseases and precautions. She advises to all don't worries about common diseases like cold cough this we will be by using boiling water in everyday. We all keep the boiling water for long time also if we put the salt then it's good for health.