Gakula Pradhan from Daringbadi block of Kandhamal district saying about the small date palm insects. We first collect the insects under the date palm,we noticed in this have insects the tree are upward and under the root in a big hole. We collect it with the help of axes and wash properly then keep one place. Now we boil the pan and put oil also put masala paste then put insects then we cooked 20 to 25 minutes then we consume it in the leaves. Before our forefathers taking it for different diseases treatment. Now also we using it.

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Mithun Pradhan from Sonpur panchayat of Daringbadi block of Kandhamal district saying about the how to cook corn food. First we dried the maize in sunlight then steam the maize and again dried in sunlight then grinding with kutuni. Now boiling the water and put the maize then after cooking sometimes we also add rice which good for health and also giving energy to the body.

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Mithun Pradhan from Sonpur panchayat of Daringbadi block of Kandhamal district saying about the how to cook corn food. First we dried the maize in sunlight then steam the maize and again dried in sunlight then grinding with kutuni. Now boiling the water and put the maize then after cooking sometimes we also add rice which good for health and also giving energy to the body.

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Mithun Pradhan from Daringbadi block of Kandhamal district saying about the forest product of bahada seed. More people didn't know about the benefits but rural areas people using it as a food. If we intake it in raw bahada then impact to headaches,so we consume it by fried and after dried this process no side effects show . You notice my point for your health.

Mahesh Majhi from Daringbadi block of Kandhamal district saying about the how to Cures chiken pox by using neem leaves. In this period we collect the neem leaves and sleept the night, it's a traditional methods which before our forefathers using it their period no hospital so they most applying this method. Under the mat they lying the leaves and sleep the patient and get results.

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Amit Pradhan from Daringbadi block of Kandhamal district saying about the ripped papaya. Some are ate it some throwing it after ripped. But we also making papaya khata like a tomato khata. First we out the outer layer and cutting piece by piece then making as a tomato khata. It's tastes also very good which needs to body.

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Mithun Pradhan from Daringbadi block of Kandhamal district saying about the what they cooked today in their home. Today we cooked fish curry,dal and rice. We going to catching fishes in the river one to two hours then ready for food. Now the season for catching fishes and also consuming it daily in our home.

Meloka Pradhan from Daringbadi block of Kandhamal district saying about the health benefits of summer season. We working in the sunlight like turmeric work or anything in a day. But I suggest you to take one hour rest in a day. After afternoon we feel more sunlight so we take rest 12 to 1 or 1 to 2 pm.Ifweobey this rule then getting good health. If we working whole day then affected different diseases also swept out and lose our energy. So how much possible we take rest then no any diseases affected us.

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Sushil Kerketa from Daringbadi block of Kandhamal district saying about the how to Keeps shoes swept free in the summer season. When we wear shoes after some time seem bad smell. So after wear we wash it and dried sunlight then it's feel comfortable. Because now summer season so possible to smell so we apply this method.

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Chintu Pradhan from Daringbadi block of Kandhamal district saying about the left water rice. Now summer season coming we keep the left water rice proper way and we used it in more sunlight because it's good for health. Basically in the summer season this water is beneficial for health.