Mithun Pradhan from Daringbadi block of Kandhamal district saying about the forest product of bahada seed. More people didn't know about the benefits but rural areas people using it as a food. If we intake it in raw bahada then impact to headaches,so we consume it by fried and after dried this process no side effects show . You notice my point for your health.
Namita pradhan from jamajei ,daringabdi,kandhamal saying about tutkuna . First collect these from forest then grind this seed nad you can consume it with rice.
Madhusmita Pradhan from Partamaha panchayat of Daringbadi block of Kandhamal district saying about the how to they take care health in the summer season. Now the day seen more sunlight in our areas,so we didn't going to out side, staying in the home and under the tree. If we visit in sunlight sometimes we facing headaches, so that always staying shadows places and the home.
Sushil Kerketa from Daringbadi block of Kandhamal district saying about the how to Keeps shoes swept free in the summer season. When we wear shoes after some time seem bad smell. So after wear we wash it and dried sunlight then it's feel comfortable. Because now summer season so possible to smell so we apply this method.
Saraj Mallik from Daringbadi block of Kandhamal district saying about the cultivation of arum Yam. How to cultivate and which month is good for cultivation I share to details. Arum yam growing up well in the compost soil place, six months are required to collect production. We making curry with mixed up different vegetables. If we consume hot cooking yam then harmful to body because it's itching the throat so we keeping sometimes and intake.
Mithun Pradhan from Daringbadi block of Kandhamal district saying about the how take care in the summer season. This is the summer season we drink sufficient water for good health, early morning we drink water in the empty stomach. Even we going to out side then take with umbrella for safety of sunstroke diseases. Also one more thing is we decreased to using oil food,,we consume mango porridge, finger Millet porridge, corn food take sufficiently. Field working person also take rest 12 pm to 2 pm due to more sunlight. If we continuously working in the field then affected different diseases so take care of body.
Pranchi Pradhan from Daringbadi block of Kandhamal district saying about the arum leaves. It's available only in river side and moisture places. We collect it and cooked with it add tamarind for removing itching parts. If we didn't adding tamarind then don't control the itching to throat so careful for this point.
Mangala Pradhan from Daringbadi block of Kandhamal district saying about the ripened Banana. In the morning we don't take banana empty stomach it's happening to gastric. After food we should take it's good for health and everyday we take one banana for increasing weight.
Ram Singh Pradhan from Daringbadi block of Kandhamal district saying about the arum. When we ate the warm arum Yam it's seems throat itching so we ate it after cool. For removing the itching we intake tamarind it's decreased.
Sumanta Pradhan from Daringbadi block of Kandhamal district saying about the Kusum oil. It's harmful to our body even we used kitchen. Normally we used it for treatment of ring worm. In odia language we called kusum tela, mainly used for skin problems.
