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Ludutara Pradhan from Daringbadi block of Kandhamal district saying about the different fruits. We doesn't intake plucking the fruits. Keeping one day or two days then consume. It's seen side effects to the body. So the real fact is we keep fruits six hours either one day then good for health.

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Sashi bhusan pradhan from khariapada ,udayagiri,kandhamal saying about health benefits of consuming jackfruit seed. It Help to clear stomach and it good for diabetes patients.

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Mithun Pradhan from sonepur panchayat of Daringbadi block of Kandhamal district saying about the guava. He informed to all for when we intake guava mixed with salt it's giving good results for health. We most take it by peeling out the outer layer with knife.

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BAsanti Kanhar, phulbbani , kandhamal tell jack fruit recipe of besara curry.

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Sunadri, Bhaluguda, KOraput tell about KEndu fruit its red in colour , its ripe in summer they collect it from the jungle and it taste so sweet.

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s.Kumar majhia from Bhalu guda share about dingir its mainly found in between summer to winter its also taste good