Gupateswara Gouda from Nuagada,Boriguma,koraput saying about paddy cultivation process following line technique.
Nandini Gadabadi from borigumma block Koraput dist saying about the medicinal benefits of Ginger. It's a spices we used to kitchen as well as it's a medicine we used different ways. For apply coughing we take piece of ginger and bite it in the middle period, for stomach problems like vomiting, indigestion we take a piece of ginger after taking food. We also used it for piles diseases, For treatment of ear pain we put two drops of ginger juice, for treatment of cold we grinding the ginger and drink the water then get results. But pregnancy women before taking Ginger advice to doctor because it's harmful to child. It's control weight balance, gastric Problem etc.
Santilata from borigumma block koraput dist saying about a recipe of Fish Curry. We must like to consume fish curry by making fry or curry in different ways. We take fish, onion, green chili, cumin, cinnamon, cloves, garlic, Black pepper, Gujurati, Oil,salt, paste. Then we cut the fish and cut piece by piece then wash and keeping in the pan with put oil, onion, green chili, cloves, black pepper,salt then wrapped the pan. Then sometimes we Cook it and another pan we just minutes fry the fish and making another pan paste by putting all ingredients then add the fish and making deshi fish curry.
Suchitra from borigumma block koraput dist saying about a recipe from drumstick flower. They make spicy pancakes from this.
Sabita from Sashahandi, borigumma block koraput dist saying about a recipe from arrow roots. In our Koraput areas people called it barri. It's structure like a turmeric leaves long type leaves. We dig out in the soil then wash it properly then cut rounded by rounded then cooked with a pan and keeping one pan for cool. We collect besan poweder,rice powder, turmeric powder, salt,chilli powder, cumin, coriander powder, ginger, garlic and making a paste. After we put it in the arrow roots and making a mixture then Boiling a pan then put oil and put the cooking arrow roots then keep 5।to 10 minutes and we intake with food which good for health.
Udaya hidipa from dabagaon,boriguma saying about sand mushroom or bahta chatu and its recipe. You should be consumed straw mushroom, sravan mushroom,Petter mushroom but didn't consume sand mushroom. We didn't get sand place mostly get compost soil land soil. It's looking like a tiny which place blooming more gathering like a vine. We bring it and cook then consume mostly Koraput areas people Intake it. We called it bali or bhata mushroom in our local language. First we collect it and wash then collect onion, turmeric, cumin, then boil the pan and put oil then one by one put all ingredients.
Udabati jallary from janiaguda,boriguma saying about tuber named as kudmit charanda .They collect it from forest and they cook it with dry fish. It's big type yam one to two kg found in one place. Looking like soil yam or langala yam like taste also. We take a one road for dig the yam and collect then cooked it.
Hembati harijan from chitra,borigumma ,koraput saying about health benefits of consuming green leafy veggitable and recipe of kalama sag. You all mostly consuming fish, meat, etc but green leaf are most needed to our body. Green leaf are good for eyes, stomach and body. You know the one type of green leaf which is kalama saag in Local language it's found in river, stream, and land side. It's giving good taste by making curry,now I'm share how to make curry. WE collect Kalama saag, garlic, onion,green chili, mustard oil. First we wash the veggies and cutting piece by piece then grind the garlic and cut the onion by sharp,. Then we most used either fire wood or gas for Cook. First we take a pan and cook the kalama saag with put only salt then after sometime we exchange the cooking veggies. Then boil the pan and put oil then put garlic,chilli then frying sometimes. After seems brown color we put onion,green chili then put kalama saag and keeping some time then we check out middle period. It's good for health.
Purnima hantala from bhaluuda ,boriguma saying about a forest tuber which is look like elephant yam ,they collect it from forest and this tuber help to increase health condition. This mainly found in the winter and this is locally known as phala kanda. First we collect and Cook it then consume also making curry. Upper layer like a black in colour . By intake it increases immunity power, reduce aneamia diseases, Constipation diseases cures. It's found in rainy season. It's basically Koraput district people mostly consume it.
Somari Parja from Borigumma block koraput dist saying about a local recipe for bamboo shoots. It's available in the jungle, we going to forest and collect it under the bamboo like little and soft then bring to home. Peel the outer layer and cutting piece by piece then cook it in the fire within 30 minutes.Then making a paste with mustard, garlic, ginger, cumin. Then fry small prawns or fish.Then fry the all recipes like bamboo shoots and fish. Then also put tamarind or tomato which gives good taste to the mouth.