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Binad Jani from Koraput dist saying about the benefits of bamboo shoot. He saying how to collect the bamboo shoot and how they making curry to their home. This good for body. We going to forest and collect soft Bamboo which found under the bamboo. Then we broken the bamboo then peeling the outer layer then we bind a bundle 10 to 20 then going selling in the market in the cost 30 to 40. We also keeps it for future by dries in piece by piece.

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Menaka Bhatra from bandaguda village borigumma block koraput dist saying about a recipe of Chicken with pulses of moong dal. First we collect chiken, moong dal or either peas dal,cumin, curds, Fenugreek grinding mustard, ginger, garlic chilli, powder, turmeric powder, salt, Oil cinnamon, cloves, onion,bay leaves,cardamom. First we boiling the pan and put dries chilli, mustard, cumin, Fenugreek and frying sometimes then put onion , garlic and fry sometimes then put chiken and also before frying dal also put then keep 5 minutes to cook. Then put taste wise salt, turmeric, then keep 1p minutes until completely cooked. Then put cords then mix properly and keeping 5 minutes. Now ready chiken dal.

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Santi gadaba from Borigumma block koraput dist saying about the recipe of finger millet balls. It's good for health and also tasty to mouth. We collect deshi ghee, finger Millet powered, jaggery, Kiss miss. Then take a pan and boil it then put deshi ghee then keep sometimes then put one Cup of finger Millet powered and mix properly after two minutes out this. Then also try Kiss miss with deshi ghee and put in the finger Millet. Then Boiling a pan then taking two cup of water and mix jaggery then when the water look like fat then put the finger Millet in this then take it by warm recipes. Which good for health, it's good for child health.

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Malnini from nuagaon village borigumma block koraput dist saying about the recipe of Chhatu Amad. For making this items collect rice, ginger,garlic,cumin powder, dried chilli and sravan mushroom. First Cook the mushroom and mix tamarind then after cooked put the grinding rice and also put turmeric and salt then keep two to three minutes for cooking. Then put all ingredients without oil. It's a one type of deshi items.

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Dalima Harijan from bisoiput borigumma block koraput dist saying about a different recipe for Puri using black pepper and cumin. You most take normal puri but now I'm making black pepper and cumin Puri. Many people didn't take more frying dishes like pakudi,puri because of if you take more then increased weight,so we take a puri within 15 days now Coming to Ganesh puja festival more dishes are made in your home also make black pepper and cumin Puri. First we collect wheat flour, black pepper, cumin and Criss cross it properly then also mix one spoon of oil. Then keep with wrapped a cap then Boiling a pan and put Oil then frying the puri in this oil. By taking this puri good for health no side effects showing.

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Sabitri santa from bhitiriput ,borigumma ,koraput saying about Some spices and hearbs for digestion. Sometimes for more taking food we feel weight gain because of more amount food consumption and also taking out side food. For more taking food facing indigestion problem now I'm share to you for the solutions. After taking food we most take fennel seeds and sugar by the bite teeth. It's also helps to wash off onion smell, mouth odors. Normally after taking food we take gujurati then stomach problems solve. It's helpful to digestion so that we most take two to three piece of gujurati. Honey also good for health not only health but also we used it for medicinal way. We taking the honey for digestion food. We also doing the excercise in the every morning daily.

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Subhadra khara from pujariguda,boriguma ,koraput saying about health benefits of consuming Nuts. In this plenty of protein present which good for health. In a day how much nuts are good for health,more taking nuts is harm to body. We all know it's good for health but also more is harm to body. According to Doctor 4 to 5 piece is good for health not for warm ares. By saok of nuts is good for health. It's mainly good for brain stroke diseases, handicap, diabetes, anemia, asthama patients people mostly need to be a nuts. More taking is also seems a diseases like constipation, sweat diseases. By reaserch notice that more consuming nuts seen stomach full to more times. In this more protein, fibre present. By taking nuts control liver cancer diseases. Because in this vitamin E present.

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Khirasingh harijan from pujariguda ,borigumma ,koraput asking baout black fungus?

Sibani patra from borigumma block koraput dist saying about a good news for farmers. They will get rs. 2000 through Pradhanmantri Kisan Nidhi Yojana. Central Government announced the news, in the date 9 August 9th kisti phase farmers getting the benefits. On the afternoon they able to get money by the virtual mode this process is going on. In this scheme 9 cores people getting to benefit. By in the methods by registering people in the yearly get 6000 Cash. It's directly sending to money to the farmers bank account. If you have the getting this opportunity or not to knowing details check the website pem. Kishan.gov.com.

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Tejaswini from borigumma block koraput dist saying about the medicinal benefits of bay leaves. We easily found the bay leaf in all family it's using by Cook and also put in making tea. By mixing it with food and reduce to cholesterol levels. It's also control to starving,we most applying it to our diet.