Monalisha from balipadar,boriguma,koraput share a recipe of maize which maka chat. You most take burning and Cook maize but today I'm share sweets maize chat. We making it in our like food we know in the maize plenty of vitamins present which good for health. First we collect maize,chilli,cumin, green chili, coriander powder,salt, lemon juice,tomato, onion. Then making paste and cut all vegetables. Then we boil the oil and then frying maize then put lemon juice and also vegetables and keeping some time to cook and consume it.
Samkar harijan from Sashahandi panchayat, borigumma block, koraput dist, saying about How to collect manure by government scheme. Because we cultivate plenty of rice crops so we run out of fertilizers sometimes. So go to VLW and say about the size of your farming field. Then he give you one slip where they mension the amount of fertilizers you need for your field. Go to market with this slip and buy your required amount of fertilizers. Government took this steps so that actual farmers can get benefits.
Nandini from borigumaa,koraput saying about health benefits of consuming hot vegetables soup in rainy season. This helps us to feel fresh. Tomato soup contains many proteins, and vitamins, which improve immunity power, this also reduce weight, avoid the chance of cancer, improve blood circulation. This also contains vitamin K which helps to strengthen bone. Like tomato soup spinach soup is also a healthy choice. This contains many vitamin, iron and proteins. This keeps body warn by avoiding cold and also strengthen our bone.
Daimayanti Patra from barsagada ,boriguma,koraput suggest some home remedies of stomach clean and constipation. Eating too much of oily foods, Fastfoods, and spicy foods are the reason for this. Drinking alcohol and smoking cigarettes are also the reason for stone not being cleaner. So you have to drink 1 lit of water at morning when you woke up. Don't through out the saliva of your mouth, drink water with that saliva. Always try to drink warm water. Drink water 1 hour before food and 1 hr later food.
Sandhya rani karkar,boriguma,koraput saying about kui kanda uses and health benefits. These are looks alike turmeric. Dig these from earth, clean properly, mash and cook. You can fry this and make curry from this. This helps to cure constipation, also relief from stomach ache and body ache.
Anjali barik from tentuliguda, boriguma, koraput saying recipe of pumpkin leaves recipe. First clean these leaves properly and chop them off. Then add there chili powder, cumin, powder, turmeric powder and mix them well. Then add some rice flour and gram flour. And mix them well. Put a kadhai on stove and heat some oil. Then add the mixed leafy greens as pitha shape. Flip both sides and fry them well. This tastes good.
Manaswini from chelaguda village borigumma block koraput dist saying about mustard. This is a oily seed. The seeds of it used as spice. We can make a paste from this added with vinegar and different liquids. Can extract oil from it's seeds which is used in odisha. Leaves of this plant is used as leafy greens. People called white mustard as Rae Sorisha, but both are actually different. Mustard oil contains antioxidants which helps to reduce fat in our body. This also contains alpha acid properties which helps to give relief from joint painpain. This is very effective to those who are always suffering from cold and cough. Boil 1 cup of oil with 3 to 4 cloves of garlic, and massage yous foot with this luke warm garlic boiled oil will reduce the cold and cough symptoms. When the mustard oil applied in hair it will keep our hair healthy. Massage children with this oil can make their bone strong and can not have often cold and cough. Massage luke warm mustard oil on feet before going to bed will lead to good sleep.
Sumitra Khara from sashahandi Borigumma block koraput dist saying about the preparation of Kadha for boost immunity during this pandemic. To keep away from pandemic have to boost your immunity power. We should drink kadha for boosting immunity. You can make it at home itself. For making kadha we need bay leaves, cardamom, cinnamon, cloves, black pepper, ginger, rock candy, basil leaves and salt. If you want to make 2 cups of kadha, then pour 4 cups of water in a pan, boil the water. When it's starts boiling add 1 bay leaf, 2 cardamom, 1.5 inch cinnamon, 4 cloves, ginger paste 1 spoon, little amount of black pepper powder, rock candy otherwise you can use jaggery and 10 basil leaves. Let it boil. When it started boiling leave this for few minutes in simmer and on the lid. So that the components of these ingredients can't go outside. Leave it for 20 minutes, then remove the pan from stove. Now the kadha is ready to sip.
Tapash Naik from boriguma block of Koraput dist asking questions government provided different schemes to the farmers for Cultivation. He wants to knowing what is the benefits of paddy cultivation of row methods.
Mausumi Das from boriguma block of Koraput dist saying about how to keeping fit in summer and rainy season. She saying different methods for health.