Budhei Khatal from Badamikatali ,Boriguma ,koraput saying about winter season body care. She suggest to drink plenty of water to keep hydrate body. During winter we don't feel thirsty often. But by this we can dehydrated our body and this will affect our body. If we drink plenty of water during winter an summer this will helps us to keep our body in neutral temperatures. Due to cold air, we feel weak in this winter for this water can make us fresh. This also helps to brighten our skin. We can also keep away from cold and cough during winter. If you don't like to drink plenty of water then you can drink green tea and honey mixed water, also consume too much of fruits and veggies which can provide water to our body.
Manisha Gadab from janiaguda, Boriguma,koraput saying about Health benefits and nutritional value of tamarind.
Soudamini Nayak from Niabadi,Boriguma saying about Rabi cultivation ,mainly grow in winter
Sandhya rani bhoi from Boriguma ,koraput saying about bad effects of empty stomach tea consumption and suggest write pattern of tea consumption.
Salini from sasahandi,boriguma,koraput saying about fennel seed's different use .Thess seed are very useful to mouth smelling , stomach related problems,gastric,cough and mensuration related problem.
Sudhira nayak from Boriguma ,korput which cultivation is good in winter season.
Baisakhi from chitra ,borigumma saying about duba grass medicinal use. In ayurvedic medicine they use it for diabetes, skincare, energy, headache, vomiting etc.
Sameera jani from tentuliguda,boriguma saying about bel leaves ,they use it as tradtional treatment like control fever ,any insects bites, useful heart for heart attack, control temperature ,useful for ulcer and also use for face glow.
Lata from sasahandi,boriguma,koraput asking curry recipe of sraban chhatu.
Rasmita boriguma ,koraput saying about health benefits of different food like banana,grapes and red tea.