Kuni tripathy from Phulbani ,knahdmal saying about gastric home remedies. She suggest to eat chew 3 bel leaves and black paper every morning in empty stomach .
Ruchika mohapatra from phulbani ,kandhmal suggest to eat different food like milk,egg, green leafy veggies ,vegetables ,etc to fulfil nutrition requirement for pregnant women
Kuni tripathy from Phulbani ,kandhamal saying about local point gourd recipe. First steam with salt and turmeric ,then add dry spices ,ginger garlic paste, red chilly powder and arrowroot powder . Put another vessel on stove and fry this mixture with little bit of oil now it ready to eat.
Ruchika mohapatra from phulbani ,kandhmal saying about some tips for increase breast milk and health for mother. Give sufficient warm food and rice porridge, steamed papaya with sizzling and liquid diet is preferable for mother.
Kuni tripathy from Phulbani ,kandhmal saying about drumstick recipe. Collect some drumstick and wash it properly then make a batter with mixture of rice flour, salt, red chilly, put that cut drumstick in batter and fry it in oil. It tasty and healthy also.
kuni tripathy from Phulbani ,kandhmal saying about recipe of rice dumlings. Soak rice for 2 hours then grind it. Add some salt and chilly powder and deep fry it after it ready eat it with tomato chutney.
Dipika mohapatra from phulbani,kanhdmla saying about buttered milk . Take one glass of butter milk and soaked rice in to that and grind that, some salt also. Then make pan cake from it.
Kuni tripathy from Phulbani ,knahdmal saying about home remedies of small child asthama . Take some alovera's flower dry and make grind those then eat it with ghee and it very helpful for small children.
Kuni tripathy from phulbani ,kandhamal saying about home remedies of cold and cough. She suggest to make one hot tea. First take some spices and herbs like ginger juice, cardamom, basil leaves, bay leaves , star anis and boiled those and drink.
Lipika mohapatra from phulbani kandhamal saying about recipe of papaya fry. First cut and clean papaya properly and steamed it. Take little amount of rice piwder, garlic , salt, chilis mix it well and make a batter. Then dip those steamed papaya in to the batter and fry it and eat tasty snacks