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Savitri satpathy from phulbani, kandhamal suggest to consume one cloves daily in empty stomach to cure gastric related problem.

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Manswini tripathy from Phulbani,kandhamal saying about tomato health benefits and nutritional value. Tomato contain Vitamin E, Vitamin A, calcium, fiber, potassium , it help to create blood in body and purify blood.

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Sabitri satpathy from Phulbani ,kandhamal saying about home remedies of cure intestine worm of children. Take 10 bel leaves and grind that . Give one spoon of bel leaves juice and black paper in empty stomach to children it will help to cure worm.

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Manswini tripathy from Phulbani ,kandhmal saying about home remedies of joint pain . white Sesame seed have calcium, iron,magnesium, zinc, etc. which give different nutritional value to body. Take one spoon of sesame seed powder and mix it with water , consume this mixture daily in morning time and it is helpful to cure joint pain .

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Sabitri sathpathi from phulbani kandhmal saying abiut ginger health benefits . Ginger contain calcium, iron and protein ,these is helpful to cough, obesity, joint pain and cancer. One spoon ginger juice and one spoon lemon juice is helpful to reduce vomiting . Daily 2 cups ginger tea is helpful to joint and knee pain.

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Ruchika mahapatra from Phulbani ,kandhmal saying about home remedies of diarrhea .She suggest to use pomegranate and guava young leaves paste to cure diarrhea.

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Manaswini tripathy from Phulbani ,kanhdmal saying about home remedies of bee bites . Apply blended mixture of neem leaves and raw turmeric on the wound ,it help to cure from infection .

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Manaswini tripathy from phulbani kandhamal saying about home remedies of cold and cough . She suggest to consume basil leaves juice and honey daily to avoid cold. The doses of basil leaves is 2-3 spoon and 1-2 spoon of honey ,this medicine didn't create any health issue.

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Ruchika mahapatra from Phulbani ,kandhmal saying baout recipe of sattu . rice, wheat, chickpea, flattened rice fry for some time and grind it . Then add sugar powder ,now it ready to eat . just add water and gave to small children as morning breakfast.

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Manaswini tripathy from Phulbani, kandhamal saying about recipe of Poda pitha. First soak Black gram and grind it. Then add some semolina and salt on it ,mix well. then add beetroot, peanut and green peas and mix it well. Get batter rest for some time then steam this batter in pressure cooker.