Kuni tripathy from Phulbani ,kandhmal saying about home remedies of gastric , she suggest to drink some warm water with cumin seed .
Manswini tripathu from phulbani ,kandhmal saying about leaves , cut thses leaves properly cook it with porridge , then add tomato and sizzle this
Sabitri satpathy from phulabni , kandhmal saying about recipe of dahibaigan , first cut egg plant and fry it , in another vessel sizzle some phutan a, red chilies , curry leaves and put it with curd , tehn add egg plant fry in to that .
Manswini tripathy fromm phulbani ,kandhmla saying about food consume in summer . generally in tropical area like odisha people prefer to eat pakhala which is very good for our health .
Sabitri satpathy from Phulbani ,kandhmal saying about health benefits of carom seed. Carom seed content nutrition like calcium ,keratin , potassium ,phosphorus, iodine . soak it for one night and consume it after boiling , it help to cure dearie , constipations , increase digestion , gastric .
Manswini tripathy from Phulbani ,kandhmal saying about gastric home remedies. Take powder of 4 harida ,carom seed 1 spoon , fennel seed and cumin grind all these seed and salt . mix this powder with water and drink it , it don't have any site effects
Sabitri satpathy from Phulbani, kandhmal saying about pulses and vegetable .Steam pulses and different vegetable with some salt and turmeric ,and give this steamed food to children for a good health. .
Manaswini tripathy from Phulabani ,kandhamal saying about one recipe. First wash wheat seed properly , then steamed it . Put another one vessel on stove add some oil , mustard seed, cumin ,fenugreek seed , turmeric and red chili fry some time then add steamed wheat in that and fry for some time , its contains different nutritional value and good for health also.
sabitri sathpathy form Phulnbani ,kandhmal saying about recipe of banana flower , first clean and collect some banana flower,and cut it properly then add some turmeric and boiled it for some time . After it steamed add some salt and red chilles make ball from this mix and deep fry it . This food taste so delicious
Manaswini tripathy from Phulbani ,kandhmal saying about bitter gourd health benefits . It contain different nutrition like vitamin A, Vitamin C, potassium ,magnesium ,iron ,keratin and etc . Juice out of this help full for infection ,wound heeling, diabetes and breathing problem