Kuni tripathy from Phulbani saying about joint pain home remedies . Grind aswagandha plant root on stone then add some ghee and honey for bind, consume it daily to cure different join pain.
Kuni tripathy from phulbani kandhamal saying aboute special sweet dish which is offer to god in makar sankranti festival. Put one dish on stove and boil water and pour rice ,then add coconut , sugarcane, ginger,tuber ,milk and boiled for some time . Then rice puding is ready to eat.
Kuni tripathy from Phulbani ,kandhmal saying about home remedies of cold and cough or covid. She just to drink daily morning mix kadha ,ingredients like Basil leaves, Ginger, Black paper, Star anise and little amount tea dust. boiled this ingredients and consume daily to avoid covid.
Kuni Tripathy from Phulbani, Kandhamal dist saying about the recipe for Banana Pancakes. We through heavily ripened Bananas, but we can make Pancakes from this. Mash the bananas properly. Then add rice flour as required to make. pancakes. Add Salt and Sugar as per taste. Mix well and make a batter. Put a Tawa on stove and put little ghee on the tawa, then make circular pancake shapes on tawa. Few minutes later flip to another side also. This is very tasty.
Kuni Tripathy from phulbani block, kandhamal dist, saying about the foods for 10 months to 3/5 year age old kids. If we make Satu by our own and feed the children then this will very good for their health. We can prepare the same as, have to bring Usuna rice half kilogram, whole wheat half kilogram, chickpeas 200 gram, cashews 100 gram, sugar half kilogram. Then fry all of them in a pan separately, remember no need to add oil. Then grind all of them also separately. Then clean all by the help of a strainer, and mix all of them. Transfer the prepared mixture in to a jar. Then feed children as per their requirements like 1 and half spoon for 10 month old kid, 4/5 spoons for 2 to 4 year old kid etc. This is very healthy and nutritious for kids. In villages we make this food by our own and feed children.
Kuni tripathy from Phulbani kandhmal saying about healthy diet of small children ,she suggest to give boiled carrot,papaya ,banana, tomato ,green gram, rice and salt to children from 10 months to 3 years after food feed them some warm water so it easily digestible. This boiled food is very healthy for them.
Ruchika Mohapatra from Phulbani ,kandhmal sying about healthy diet of small children ,she suggest to give boiled carrot,papaya ,banana, tomato and salt to children from 10 months to 3 years . This boiled food is very healthy for them.
Manswini tripathy from Phulbani,kandhmal saying about health benefits of bitter gourd and its recipe. First fine choped bitter gourd and potato ,then put oil in a vessel for heat, some mustard seed ,onion slices and vegetable cut . Stir it and let it steam then add some salt turmeric and red chilies fry it properly now it ready to eat.
Manaswini tripathy from phulbani kandhamal saying about recipe of dry fish among village area during winter. Normally Sabala Dried fishes are very salty, so wash and clean these fishes with sour water of watered rice. Transfer washed dried fishes in to a bowl and add there turmeric powder, chili powder, salt as per taste and masala powder, then mix them well. Put a tawa on stove and put some oil in to it. Then put those dried fishes and fry these for 10 to 15 minutes. It will roast after fry this for few minutes, then remove the tawa from stove and serve. This will be very tasty if you eat this with watered rice. This is the traditional food of villages.
Manaswini tyripathy from Phulbani,kandhmal saying about recipe of sour okra.