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Jayram nayak from Kotagarh ,kandhmal saying about uses and health benefits of alovera. It is good for different body related issue , it can use to cure itching ,hair loss, joint pain and it also help to improve body immunity power.

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Jayram Nayak from Kotagarh,Kandhamal saying about omicron virus. He suggest to eat different food like tuber , fruit and vegetable. Every morning warm milk or warm water is preferable. Some safety tips like wearing mask ,social distance help to protect from omicron .

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Jayram Nayak from kotagarh ,kadhmal saying about leprosy diseases. world Leprosy day is celebrate on January 30 and suggest to don't hate patients .

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Some one from Kotagarh ,kandhmal saying about some process of exercise and yoga to avoid disease like covid and body health. Everyday morning in empty stomach he suggest to do exercise daily some time workout and running.

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Jayram Nayak from Kotagarh ,kandhmal saying about omicron virus and cold. In winter we have to take our food ,don't drink cold water in winter always drink warm water. IF you have any cold and fever in winter we will prefer hospital and avoid omicron .

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Jayram nayak from Kotagarh ,kandhmal saying about winter food and health. He suggest to drink warm water and don't drink cold water it will increase throat pain.Hot milk and warm water with black paper is good for health.

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Arbinda nayak from Kotagarh ,kandhmal saying about stone apple health benefits to body . It is beneficiary like Daria, dysentery, reduce joint pain and keep stomach clean. It carry iron, minerals and fiber.

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Jayram Nayak from kotagrh ,kandhamal saying about cabbage . It carry minerals ,vitamins and acronine. It helpful for skin, diabetes and digestion process.

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Lipsa baliarsing from kotagarh ,kandhamal suggest to consume bel leaves in empty stomach to cure col , cough and other disease.

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Jayram nayak from kotagarh kandhamal saying about guava. Guava tatse is so delicious and lots of health benefits. It help to increase immunity power and digestion. It also helpful for gastric and vomiting , fever. If we ate it in empty stomach then it give different health benefits.