Jayram Nayak from Kotagarh ,kandhmal saying about arum cultivation . Arum is a tuber ,it take one month time , for good growth compost and sunray need .
Jayram nayak from Kotagada ,kandhmal saying about water gourd cultivation recipe. First take some pot and pour compost soil and seed in between 10 days small plant are grown , join some bamboo structure for these creepers , add daily kitchen wastage in that and water. After two months plant will start flowering .
Jayram Nayak from Kotagarhh ,kandhmal saying about zinc minerals. Chicken, fish, egg, paneer, fresh vegetable are main sources of zinc . Zinc deficiency symptoms are mouth rashes , weakness, heart related problem , weight decrease .So to avoid these diseases we should consume zinc content food.
jayram Nayak from Kotagada ,kandhmal saying about copper . He suggest to use copper vessels to maintain copper deficiency , copper deficiency create weakness, headache and difficulty in walking .
Jayram nayak from Kotagarh ,Kandhamal saying about symptoms of Vitamin B complex deficiency , like mouth rashes, skin itching, weakness , stomach pain etc. Good sources of vitamin B complex are rice, fresh veggies ,spinach ,water melon ,green peas, egg and fish .
Jayram Nayak from Kotagarh, kandhmal saying about use of maize's pill as plate .
Jayram Nayak from Kotagarh ,kandhmal saying about seasonal cultivation ,He suggest to cultivate gourd and root and tubers in summer season. First blend soil well then pour water for 2 to 3 days , then add cow dung manure and prepare soil from it.
Jayram Nayak from Kotagarh ,kandhmal saying about children health . He suggest to give nutritious food to children to maintain good health and body weight . He suggest to include bananas in daily diet and after 8 months include ghee also
Jayram nayak from Kotagarh ,kandhmall saying about cultivation of okra , for soil mix with soil and vermicomposting, then keep seed in that for plant . After 25 days transfer it to another place for grow, and use compost in regular distance for good output.
Jayram nayak from saying about egg plant cultivation first prepare field add cow dung manure on that then put seed for plant after some days replant those plant and wait for output.