Pragya parimita jani from Raikhol , khajuripada , kandhmal saying about recipe of potato and jack fruit curry . First cut jack fruit and potato , boiled these two vegetable . Make paste of mustard seed , garlic and red chilies . Put a vessel on stove add some oil , then mustard seed , then chilies and onion fry it for some time , then add mustard paste and some salt ,turmeric , then add tomatoes and fry for some time , after it soft then add boiled veggies and cook for some time now its ready to eat .
Sabitri satpathy from phulabni , kandhmal saying about recipe of dahibaigan , first cut egg plant and fry it , in another vessel sizzle some phutan a, red chilies , curry leaves and put it with curd , tehn add egg plant fry in to that .
Jayram nayak from Kotagada ,kandhmal saying about water gourd cultivation recipe. First take some pot and pour compost soil and seed in between 10 days small plant are grown , join some bamboo structure for these creepers , add daily kitchen wastage in that and water. After two months plant will start flowering .
Triveni from Padapadar, Boriguma saying about recipe of juhney magura jhola. For this need 300grm cat fish , salt ,jeera, coriander powder 2 spoon, black cardamom, mustard oil, corinder leaves ,green chilly paste and red chilly powder and arugula . first wash fish properly and marinate with salt and turmeric , after half an hour sallow fry it. Keep another vessel on stove heat some oil in that , then add black carom seed after that add gourd and fry it, then add green chilly paste and turmeric, after it cook properly then add fried fish and some water and keep it for boiled , for thick gravy add some corn flour before 5 min of ready .
Manaswini tripathy from Phulbani ,kandhmal saying about bitter gourd health benefits . It contain different nutrition like vitamin A, Vitamin C, potassium ,magnesium ,iron ,keratin and etc . Juice out of this help full for infection ,wound heeling, diabetes and breathing problem
Mansawini tripathy from Phulbani ,kandhmal saying about pumpkin badi recipe. First soak black gram dal over night and crush pumpkin store it with a cotton cloth . In the next morning soak black gram and pumpkin are grind together, We keep this batter upon tin plate like small balls , then sundried it.
Jayram nayak from Kotagarh ,kandhmall saying about cultivation of okra , for soil mix with soil and vermicomposting, then keep seed in that for plant . After 25 days transfer it to another place for grow, and use compost in regular distance for good output.
Binita pradhan from Kotabadi ,pratamaha ,daringabdi, kandhmal saying about papaya cultivation , they plant small papaya plant in compost mix soil and give water it properly when fruit is came then they eat it , It has lots of vitamins and minerals which give different health benefits to body.
Jayram nayak from saying about egg plant cultivation first prepare field add cow dung manure on that then put seed for plant after some days replant those plant and wait for output.
Sabitri satpathy saying about pumpkin cake. First take 2 cup mash pumpkin, 1 cup semolina, 1 cup rice, 1 cup sugar and 3 cardamom and grind it well and rest it for 15 minutes , after that grinded coconut , baking powder, kismis, cashew and ghee and mix it well then cook it in pressure cooker for 40 -45 minutes.