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This audio is about vitamin C health benefits, deficiency diseases and food sources.

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Barsarani Sahu from Khajuripada block of Kandhamal district saying about the benefits of carbohydrates. We found the glucose in the carbohydrate . One carbohydrates provided sixteen kilojoule energy reduced.

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Barsarani Sahu from Khajuripada block of Kandhamal district saying about the Vitamins. She saying which nutrition are present in the different vitamins.

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Dipak Ku Paraseth from Tumudibandha block of Kandhamal district is saying about the nutrition in consuming drumstick leaves. Compare to another vegetables in this four double Calssium, two double proteins, carrot compare to four double of vitamin A

This audio is about nutrition food which is boost immunity power in Desiya.

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This audio is about nutritional food which are help to increase immunity power.

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This audio is about the information of food which are have immunity power.

This audio start with a folk odia song related to kitchen , after that it contended nutrition values of potatoes and end with recipe question.

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Sami Sita from Landiguda, Koraput teel about posana karayakram ,inn that program they explain women how to be nutrient.

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This audio is content information about fenugreek leaves , these leaves are a good sources of several vitamins and minerals like vitamin A,K,C, Iron, Calcium etc. It also good for heart, Pregnant women, anemic patient, etc.