Bhabani majhi from daneikbadi, daringbadi ,kandhmal saying about Recipe of chicken without oil . Make a paste of chilies , garlic, onion and mustard . Then boiled chicken and add mustard paste in that . after it cook now its ready to eat . This food is so healthy .
Malati from GadiGaon , boriguma saying about recipe of kantia macha alu baigana jhola , first wash fish and add salt and turmeric . PUt one vessel on stove add oil , black sesames on it and eggpalnt and other veggies , then add fish and cook it for some time.
Jamuna from tentuliguda, boriguma saying about shrimp pickle , for this need one kg of shrimp, coriander 1 spoon , refined oil 1 cup ,salt , cumin 1 spoon ,garlic, 1 spoon sugar , vinegar 2 cups.and 2 onion . First clean it and wash it properly then cook for some time on the stove after mix all the ingredients and stored it for future use.
Deepak kumar paraseth from malipada,tumudibandha,kanhdmal saying about making oil from country chicken's fat and its medicinal use.
Deepak kumar paraseth ,malipada,tumudibandha,kandhmal saying about fat of chicken and extract oil from this and it has different medicinal value.
This audio is about fish nutritional value and health benefits.
Jagamohan from sirkabarga,daringbadi,kandhmla saying about crab which they collect from agricultural field and cultivated also. This food is also very healthy for body and beneficially in selling proposed.
Sania Pradhan from sikarmaha panchayat daringbadi block Kandhmala dist saying about desi poultry farming. We must farming home to home but now not interested because of available in boiler chiken, But by consuming boiler chiken facing more diseases even we farming the desi chiken then getting more profitable, increased immunity power, muscle, also good for health.
Lukan bhatra from Pupugaon,kotpad,koraput saying about health benefits of consuming egg and its nutritional value. American Professor said that two eggs contain 12 gm of protein, vitamins A,D,B and Iodine. By taking egg increased by capacity of taking vitamin A. By research knowing that every day we take vegetables also take one egg which increases vitamin E levels. By taking morning breakfast egg then didn't falling oldness in the face also avoid the wrinkles to the face. In the taking one egg which contains 20 Mg vitamin D and 45 mg of Calssium which keeps to bone strong. By research to found to in a egg butylene antioxidant present which increases to eye brightness.
Sonali pattanaik from kumli ,borigumma,koraput saying about recipe of prawn mustard curry in pot.