Deepak kumar paraseth from Malipada,tumudibandha ,kandhamal saying about siri pitha recipe , for this recipe need half kg of finger millet and one and half kg of milk . First mix millet powder with water and make dough out of it and make in Cylindrically shape. Then boil the milk and add those balls in to milk and wait for 10 minutes , now it ready to eat . it give calcium to body and keep our body healthy.
Sujit pradhan from Daringbadi saying about little millet ,it cultivate in rainy season , they cook it inn different style
Somanath pradhan from Daringbadi,kandhmal saying about finger millet . Mostly we cultivate it in rainy season and in hilly area , it very good for our health , it create blood in body.
Jayram nayak from Kotagarh ,kandhamal saying about finger millet health benefits. From it we make different food items like idli, ladoo and etc. It contain different minerals like calcium ,iron, zinc, etc. which give different health benefits to body and maintain body sugar, reduce body fat.
Dilip kumar jena from kakirguma, laxmipur,koraput saying about health benefits of finger millets . First they grind thst in traditional way and soak in water then keep on sun ray then they grind it in mill use as mandia tampa.
Deepak kumar paraseth from Malipada,tumudibandha ,kandhmal saying about recipe of steamed finger millets . First take some finger millets powder and make some dough from it . Then put a mod pot on the stove then keep sticks to hold the dough above then arrange leaves on that and keep dough and cover that with more leaves ,it take 30 to 45 minutes after steamed now it ready to eat.
Deepak kumar parasteh from Malipada,tumudibandha, kandhmal saying about recipe of finger millets porridge . Put one pot on fire and add some water for boil ,after that add rice in that when it almost done then add finger millet powder mix with water to avoid bubbles in that. cook it for 30 to 40 minutes and cook it .These food is very good for diabetics patients and it also carry good quantity of calcium.
Sudhakr from Laxmipur ,koraput saying about finger millet cultivation process . First they make agricultural field and make it fertilized. Then they put finger millet seed and do cultivation . After harvesting they store some for their own and sell left over millet in the market .
Deepak kumar paraseth from Malipada,tumudibandha ,kandhamal saying about recipe of pudding . Take some finger millet powder add some water and make ball from it. Put one vessel of milk on the stove and add some sugar boil it for some time then add prepared millet balls and boil it. Now khira mandia pitha is ready to eat and this food is very good for diabetes patients .
Kailash Behera Majhi from Muchudipanka village of Sonpur panchayat of Daringbadi block of Kandhamal district saying about the nutrition food. Before we ate different types of food like finger Millet, foxtail Millet, small finger Millet which good for health but in this situation we didn't consume and facing more diseases.