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Anjali khada from jilabadi,bandhugaon,koraput tell about recipe of Upama.

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Sarswati bidika From mahavira ,bandhua ,koraput tell about recipe of kanji which is made of extract water from left over rice and vegetables.

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Sukanti kahra from dumadangal ,Banghugaon tell about recipe of Kanta saga with finger millets .

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Surabhi Mahalusiya from bondhugan block of Koraput dist saying about the malabary Spinach curry.In this nutrition and minerals are present which cured different diseases like eye diseases,skin infectionsetc. It's also good for pregnant women.

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kalabati bhuika from sarapali,Bandhugaon,koraput tell about fish curry recipe.

Sulachana from jaduda village of bandhugan block of Koraput dist saying about the pan madhuri. By taking pan madhuri cured simultaneously treated bad odor, digestion system increased, brightness eye etc. It's also good for girls mensuration cycle.

Sebika almunda village of bandhugan block of Koraput dist saying about the food processing of Banana and papaya curry.

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Manisha Bhatra from kumbharput village of bandhugan block of Koraput dist saying about the clove. In this available nutrients are present. This is best remedies for treatment of toothache.

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Sumanta Khala from bandhugan block of Koraput dist saying about the home remedies and uses of cardamom. Different vitamins are available which helps us to staying healthy.

Jasada Khara from Sindhipur village of bandhugan block of Koraput dist saying about the medicinal properties of Sadabihari flower. They take it by mixing of cucumber and Sadabihari leaves which cured different diseases.