Manjula Khara from Kilabadi village of bandhugan block of Koraput dist saying about the system of mustard cultivation. We need good seeds for mustard cultivation. Sow seeds in 4"x6". We also need organic fertilizer and chemical as well. Before 10 days of grown flowers need to apply 6 kgs of Uria fertilizer and irrigation is also required.
Pratik Kumbhar from Singpur village Bandhgan block of Koraput dist saying about the fishing cultivation. She saying how to making food for fish feeding. We apply the old mahua,manure in the dam. Then the put cow dung compost and potassium, nitrate add then the fishing are growing up well.
Geeta panchavan from Munabadi,Bandhugaon,Koraput tell about pan cake recipe.She explained details steps and processing of Recipes. Take one gm arua rice and 250 gm of black gram then grind it then add coconut and milk in this. Then Boiling the griddle and put ghre oil and making sweet.
Sakuntala khora of Koraput dist Bandhugaon block Nilabadi village saying about the cultivation process of corn. By cultivation of corn need good 750 gm seeds and compost soil. Then sow the seeds line by line distance 2 metres and manure are needed gap,5 kg urea potash etc. After flowers also gives manure.
Rashmita from bilabadi village bandhugaon block koraput dist saying about green gram sprouts. It helps to reduce diabetes, improve immune system, improve digestive power also cures cold and cough. It's destroy the poisoning in our body. By consuming sprout gas acidity avoiding. By presence of nutrition feel healthy. Hard working person daily consumption it. In this fibres found good for health.
Saraswati Birika from jaguda bandhugaon block koraput dist saying about the paddy mushroom cultivation.She saying their areas people how to cultivate mushroom in traditional ways. Mushroom blooming within 7 to 8 days. We making 100 litres water add haristel medicine and 16 hours soak it with water. Then gives water 8to9 straw paddy. Then keep paddy straw and also sow seeds then wrapped straw. We making three layers.
Rachana Nath from bilabadi village bandhugaon block koraput dist saying about the cooking process of Palak. For making recipes we take 300 gm palak veggies, brinjal two, onion one, garlic four to five pieces and chilli five,salt, refined oil,phutana half spoon. First we boil the dripping pan and put one spoon of oil, and put garlic and fry sometimes, Then put chilli and phutana and put onion and fry low flame. And put brinjal add salt for Cook, after two to three we put palak veggies and put salt then wrapped the cover And after some time the recipe is ready.
Bipin Achada from almanda panchayat bandhugaon block koraput dist saying about drumstick leaves. They make different dishes from this and this will create blood cells in our body.
Monaj Khara from bilabadi village bandhugaon block koraput dist saying about the benefits of papaya. We all taking papaya but some gives opinion it's causing cold cough. In ancient period our forefathers are saying it's a profitable vegetables. We Cook curry raw papaya and selling the ripened papaya also consuming. We also making different liquor like sarwat, Chocolate. In this plenty of vitamins, proteins, minerals,are present. It's available all period we cultivated it in the compost soil.
Debaki asadha from bilabadi village bandhugaon block koraput dist saying about the benefits of using curry leaves. This is beneficial for diabetes patients, anemia patients and also effective for stomach hurts. Also we used as a making delicious food,like curry and upama.