Deeparani Sahu from Khajuripada block of Kandhamal district saying about the Omega three. This nutrition available in the fish and spinach vegetables which provides blood to the third parts of brain.
Sonali Sahu from Khajuripada village of Kandhamal district is saying about the nutritional benefits of eating lichu Koli.
Salita Sunamajhi from Daringbadi block Kandhamal dist saying about the cultivation of taro root. She saying in their areas peoples cultivated simultaneously turmeric and taro root in the summer season. Also collect it when turmeric collect it's good for health by Cook with water.
Binmaya Jani from Tiriaguda village of Phulbani block of Kandhamal district is saying about the benefits of consuming papaya. It's medicinal values
Ashok Mallick from Daringibadi block of Kandhamal district is saying on benefits of palm dates. It's very nutritious and useful for diabetes, cancer. It strengthens bones and good for mind.
Kundan Dami, a villager of Ambagaon of Koraput block,Koraput is saying about how they goes to collect black currant, it's appearance, taste and nutritions they get from the currants. They also sell those currants in nearby villages, markets.
Trilochan Dash from Koraput district's Bandhugaon block is giving information that raw banana consumption provides so many vitamins to body and also it enhances memory power
Turmeric contain several nutrition and some essential things which are good for our health.
One lady from Koraput share about arrowroot powder cultivation and traditional recipe. She also share about some home remedies which are benefit to health.
Basanti jani share her traditional recipe of making mandia chakuli