Jayram nayak from kotagarh ,kandhmal saying about daily exercise. He suggest to do daily exercise which is help to improve oxegen level,blood circulation , help to solve lungs related problem, help for regular mensuration cycle . He also suggest to take vaccine to avoid corona virus.
Some one from Kotagarh ,kandhmal saying about some process of exercise and yoga to avoid disease like covid and body health. Everyday morning in empty stomach he suggest to do exercise daily some time workout and running.
Kuni khara from Nilabadi Bandhugaon koraput saying about merits and health benefits of daily doing yoga and physical exercise..
Salita suna majhi from dasingbadi ,daringbadi ,kandhmal saying about how we can keep ourselves healthy and avoid several diseases.
Esak pradhan from Baliguda kenmaja,Kandhamal tell about yoga benefits to health.