Latima from tentuliguma, boriguma saying about sugarcane . sugarcane is heavily cultivated many area . It contains vitamins and calcium. Calcium help to bone strong , if it wil drink in morning then beneficiary for jaundice, it also benefit to joint pain. It help to hydrate body in summer season and give instant energy to by in the time of workout . It help to body glow and help to increase immunity power .
Domini from patraput village, borigumma block, koraput dist saying about benefits of intake fish during winter. This is very beneficial for us as it contains different vitamins and minerals,which helps our body to fight with different diseases. Skin of fishes are warm so it keeps our body warm. Also it keep us away from cold and cough. 100 grams of fish contains 116 gram of calories and 20 gram of protein.Also it contains huge amount of omega 3 fatty acid and vitamin D. Which keeps us away from different diseases. Always have fish in lunch, so that it can digest properly. Intake fish once in a day and twice in a week. According to a survey those who have intakes fish once in a week, have less chance of breast cancer and processed cancer. Fish can helps brain to work actively and reduce the chance of Alzheimer's disease. As it contains low calories so it controls cholesterol in our body, so it can helps to keep away from heart diseases. It helps to control high blood pressure as it contains low amount of fat.
Mahati from Ranaspur village, borigumma block, Koraput dist, saying about the medicinal benefits of Neem flowers. Rather it's bitter, but very beneficial for us. Neem leaves, flowers and roots has huge medicinal properties. Boil water added with 1 hand full of neem flowers, half spoon salt and 1 spoon lemon juice, if we drink this mixture everyday at morning, then it can helps to reduce fat. If we chew green neem leaves or intake juices of it, can helps to control blood sugar level. If we apply neem leaf paste on our body, it can reduce different skin diseases. If we drink kadha made with 1 cup neem roots added with cumin and coriander powder can helps to cure malaria. If we wash our hair with boiled water with neem leaves can reduce dandruff and hair fall issue. If we intake half spoon neem leaf juice with 1 spoon honey can cure jaundice disease. If we chew soft leaves and flowers of it can clear stomach from inside. Neem leaves and flowers contains huge amount of protein, fat, calcium and amino acids, which helps to improve our digestive system. If we intake few drops of neem oil everyday can helps to reduce Asthma, clean cough and respiratory issues.
Tilotama from Makaput ,Boriguma ,koraput saying about home remedies of coriander seed . If you have rashes in your mouth then boiled one spoon of coriander powder in water and use that water for squash for 2 times daily. It also beneficial for intestine worm ,mouth smell and digestion .
Manu mudi from Chitraguda,Boriguma ,Koraput saying about Banana. Banana is a good sources of energy ,hemoglobin, vitamin D which give many health benefits to body but consuming banana in night is not good because it create cold and cough in body and laziness.
Priti from Boriguma saying about one local plant tihudi and descripe plant which flower colour is pink. In sanskrit term its called as triphala. She also share some ayurvedic medicine from it some amount of tihudi root powder,dry ginger,pipali to cure eclipse. Consume with Harida helpful for mental disorder and leprosy.
Bandhu Harijan from Boriguma ,koraput saying about some steps should take in winter season. During winter cold water can cause cold and cough for all they may be child or aged. After this we go to hospitals or medicine stores for medicine. But there is a home remedy, by which we can cure cold and cough at home. We should always drink warm water. Then can give half spoon of Harada powder and some drops of lemon juice to children and 1 spoon to adults 3 to 4 times in a day, it can cure cold and cough.
Gungun from Boriguma saying about one local plant called sada bihari . She suggest to use this flower leaves to cure sugar patients and process of medicinal use. It is usable for high blood pressure and snake bite.
Padma jarijan from sasahandi ,bariguma saying about paddy cultivation process and its variety .
Jayanti from Pradhani ,Boriguma ,Koraput saying about recipe of mix pulses with green gram dal, Chikpea,yellow peas .