Sasmita nayak from Goudaguda,Koraput saying about health benefits of white Bitter gourd for Diabetic. We all should consume white bitter gourd everyday. So that it will helps to control diabetes.This has many medicinal properties. Many examine this before by them.
Sasmita nayak from goudaguda,laxmipur ,koraput saying about corona awareness.
Banumatal from kinjal village of Koraput dist saying about the karonj oil extraction process and cooking process. She also saying how to help us treatment of different diseases.
Rashmita Natak from goudaguda koraput dist saying about the benefits of intake spiny gourd. This effective for fever, vomiting, cold and aough etc. It's cured for r removing poisonous. They also used for treatment of gastric,panic attack etc. We take the spiny gourd root and grind then mix two spoons of powder with water curing different diseases. By the grind spiny gourd leaves and add turmeric then malish the body which cures different skin diseases. Also grinding root and rice water mix and gives to cow for health milk giving.
Santoshi gouda of Koraput dist Goudaguda village saying about the use of pomegranate Leaf juice to deworming children. And many other home remedy using pomegranate. By grinding pomegranate peel and malish the body boils curing. Cardamom and this grind then boil with water and drink then get relief to cold cough, fever, stomach problems. By adding onion juice and put the nose which cures nose problem.
Dipak Hiyal from Goudaguda panchayat laxmipur block koraput dist saying about green gram sprouts. Consume this in morning everyday will beneficial for our health and it gives proteins and important nutrients to our body. In this Magnesium,Cupper,folate, riboflavin, Vitamin C, vitamins B6, fibre, Potassium, Phosphorus,are found. It's helpful to control high blood pressure. By presence of sodium control high blood pressure also circulate blood well. Bone strong,In this Calssium present which helps to bone health and strength. If any person fracture the bone then consume sprouts. It's also helps to indigestion food systems. Controlling the cholesterol levels. By taking every morning didn't gives growing up bad cholesterol levels.
Ramesh Majhi from goudaguda panchayat laxmipur block koraput dist saying about the benefits of intake curds. Curds have Vitamin B 12, Patassium, Phosphorus, riboflavin,Irone, proteins are present. According to Ayurveda every morning we take cards for health, this not good for health by consuming night. We all know by obesity increasing different diseases so the curds decreased fat. It's also control cholesterol levels,good circulation of blood, decreasing blood pressure, keeping heart healthy,cures to mouth ulcer. We using the curds and honey then relief the ulcer. Also cures to by adding of multani mud for hair blackened.
Susanta Kadraka from Goudaguda panchayat laxmipur block koraput dist saying about the benefits of mint leaves. By making kadha This will cure acidity. Also effective for acne. This is very beneficial for asthma patients . By using this we make toothpaste,gum. In this Vitamin C, Manganese,branz, Cupper, proteins, carbohydrates, antioxidant, antiviral are present. It's also helps to out the cold and cough. Also cures to by making kadha in the headaches.
Sasmita Naik from Goudaguda panchayat laxmipur block koraput dist saying about the benefits of using bel leaves. In this leaves have Vitamin A, B,C, Calssium,Iron, are present so it's helpful to skin glowing and hair problems. It's cures to mouth ulcer by taking bel leaves in daily lives. For bad odor We using the bel leaves in our skin for one hour and wash with water. It's good for all skin spots. We also making bel kadha which cures to cold cough. It's also control heart attack diseases, cancer diseases.
Sarat Chandra gouda of Koraput dist Goudaguda village saying about the benifit of eating green eatable banana. Green banan contain huge amount of potassium,and it can increase immunity, it can use for weight lose and for sugar patients. By present Fibre and different nutrition control starving so that weight balance, Diabetes patients consume the raw banana.