Aradhana Paraseth from Tumudibandh block Kandhamal dist saying about the ridge gourd recipes. She saying merits and demerits of ridge gourd.
Catherina Badaseth from tumudibandh block kandhaml dist saying about the medicinal benefits of lemon.
Durpati Paraseth from Tumudibandh block of Kandhamal district saying about the one type of green vegetables pitmal which is available in the river beach. It's helpful to treatment of hives skin diseases.
Aradhana Naik from Tumudibandh block of Kandhamal district saying about the uses of lemon.By keeping skin lightening we used lemon juice.
Sneha from tumudibandh block kandhmal dist saying about bitter gourds. This is two type one is wild bitter gourds whick is more bitter and we can make chips from this. Also this is very healthy. Another is homely bitter gourds.
Trupti from Tumudibandh block of Kandhamal district saying about the one type of yam. Before ago their forefathers were consuming it like their food.
Catherina Badseth from Tumudibandh block of Kandhamal district saying about the how to making mango jelly papad. She explained details how they making in their own style.
Deepak Kumar Paraseth from Tumudibandh block of Kandhamal district saying about the medicinal value of turmeric. They used it by treatment of skin infections.
Prity from Tumudibandh block of Kandhamal district saying about the medicinal value of tulsi leaves.By using tulsi leaves and ginger is treating of cold and cough.
Trupti from Tumudibandh block of Kandhamal district saying about the drumsticks leaves. Intake of leaves decreased diabetes and blood pressure levels.