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Jimita parseth from malipada,tumudibanhda,kandhmal saying about one tuber known as phala kanda ,they cultivated it and consume. It has lots of health benefits.

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Sunita paraseth from tumudibandha ,kanhdmal saying about local food called janjala ,she share process of making puffed from this.

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Deepak kumar paraseth from malipada,tumudibandha, kandhamal suggest to eat jilabi in the time of dysentery .

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Deepak kumar paraseth from malipada tumudibandha ,kanhdmal suggest to eat raw guava for stop dysentery .

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Chelsi rani paraseth from tumudibandha ,kanhdmla saying about one green leafy veggies locally called Kena saag .They collect it from near by home area and she also share its recipe.

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Sursirani paraseth from malipada,tumudibandha,kandhamal saying about use of old tamarind for good hair care.

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Deepak kumar paraseth from malipada,tumudibandha,kandhamal saying about one millet look like finger millet called arka chaula ,they cultivated it in january. it has also different health benefits cure diabetes and good for stomach.

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Deepak kumar paraseth from malipada,tumudibandha,kandhamal saying about one millet which one known as gucrchi chaula in local . This millet they cook like rice and it also have many health benefits.

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Deepak kumar paraseth from malipada,tumudibandha,kanhdmal saying about wild pig bone marrow use as home remedies of crack heel .

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Deepak kumar paraseth from malipada,tumudibandha,kandhamal saying about juba saag which is a local green leafy veggies ,it looks like arum leaves . He also share its recipe and has lots of health benefits .