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Deepak Kumar paraseth from malipada tumudibandha kandhmala saying about traditional treatment using mahul flowers to cure ear related problems.

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Deepak Kumar paraseth from malipada tumudibandha kandhmala saying about home remedies using to gargle salted warm water twice in a day to cure throat pain.

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Deepak Kumar paraseth from malipada tumudibandha kandhmala saying about cow pea's seed dal recipe in traditional way. They found more cow peas now a days. They buy this from weekly market or market. Bring this to home and dry them under sun light properly. Then fry this in earthen pot with out oil for 30 to 45 minutes. When it fried nicely, grind them in ghorana. Then they make daal from this.

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Jimita parraseth from Malipada,tumudibandha,kandhmla saying about recipe of Black gram rice. First boil black gram daal for few minutes then add there arua rice, don't strain the water, just cook this with the rice and daal, add some salt and sugar as per taste. This tastes very good. In our village people makes this dish and consume.

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Deepak Kumar paraseth from malipada tumudibandha kandhmala saying about traditional treatment of catte disease among cows. Dig a hole of about 3 foot of height and 5 foot width. Pour some water in that hole and make it like mud. Then slightly grind custard apply leaves and mix that with mud. Place the affected cow on that hole for 3 hours at morning and 1 hour at evening. This will cure the catte.

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Jimita paraseth from malipada tumudibandha kandhmala saying about mushrooms cultivation and also explain women are benefitted from this in her area. First cut the paddy straws. And make bundles from them. Pour warm water on that bundles. Then put mushroom seeds on that. Bind them tight and hang at a small House. After some days when we open the door of that house, we can see mushrooms are grown.

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Deepak kumar paraseth from malipada, tumudibanhda ,kandhmal saying about Bitter gourd's leaves stew for health. Wash the leaves properly, then boil these in a vasel for 30 to 45 minutes, then transfer the same to a container. Drink half cup of the same everyday at morning in empty stomach. This is very healthy.

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Deepak kumar paraseth from malipada,tumudibandha,kandhmla saying about local recipe of bitter gourd leaves with mix of other green leafy veggies. We can cook this mixing with kena saga, madaranga saga, sudel saga, makhan patra etc. This turned to bitter. This helps to keeps away intestinal worms.

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Deepak kumar paraseth from malipada, tumudibandha, kandhmala saying about one local millet called sakara . It looks like finger millet and of grey colored. They harvested this in December to january. First fry this and grind the same with the help of kutni. Then cook arua rice, when this about to done add this sakara on cooked rice. Then after few minutes remove this from stove and consume. This is called Sakara Jokha.