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Barsarani sahoo khajuripada,kandhamal saying about consume almond is good for health. It's better to teeth,bone and also good eyes.

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Barsarani sahoo from Khajuripara, kandhmal suggest to eat drumstick leaves ,its content 100 gm drumsticks leaves same to calcium as one glass milk. So everyday most be consumed drumsticks leaves.

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Barsa rani sahoo khajuripada ,kandhmal saying about health benefits of mushroom and it increase immunity power. In this more protein, Carbohydrates, nitrogen, Iron are found.

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Barsarani sahoo khajuripada,kandhmal saying about omega 3 and hea;th benefits. Fish, Spinach veggie contains more nutritious which good for brain.

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Barsa rani sahoo from khajuripada,kandhmal saying about amla juice use for acidity and hair growth.

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Barsa rani sahoo fro khajuripara ,kandhmal saying about health benefits of consume egg plant and it control body cholesterol level. In this Potassium, Magnesium are found which good for health. By taking brinjal leaves with grinding water then control to cholesterol levels.

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Barsarani sahoo from khajuri[ara ,kanhdmal saying about different use of lemon.

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Barsarani sahoo kahjuripada ,kandhmal saying about consumption of cinnamon.MOre taking cinnamon is not good for health so we daily lives 3 gm is good for health. For control the weight we most put the making tea and drinks then giving good results.

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Barsarani sahoo from khajuripada,kandhmal saying about safety step for thunder. We staying in the home by locked windows, doors as well as electricity. Don't hide under the tree, staying in the home and safety place.

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Barsarani sahoo from khajuripara ,kandhmal saying about Mother,s milk is good for baby. The specialist says that birth mother most be feed the milk in children. Upto six months feed them mother milk.