Puspalata majhi from phupugaon,kotpad,korapot saying about medicinal use of jujube. Both raw and ripping the jujube good for health. Jujube leaves used for worship to God for good work. By ripping the koli we making pickle in the home. Now I'm share to inform medicinal properties of jujube. Chiken pox diseases one type of viral diseases in our body even we facing this type diseases then collect 10 jujube leaves and two cloves and one cinnamon take and grind properly then also mix mishri. Then take two spoons of this mixed in a day twice. Also used to cures dysentery we take jujube bark and grind it then take half spoon of this powder and mix with one spoon of cow milk. By treatment of boils we take leave and grinding it then malish around the boils after some time it's get cures.
Surnmati majhi from pupugaon,kotpad,koraput saying about health benefits of biiter gourd. Many people are skip the bitter gourd to food because of bitter taste.Butin this plenty of nutrition present which helps to treatment of fever, diabetes, increased immunity power. Increased to starving,in different minerals are present which good for eyes. It's also good for to cures skin diseases.
Kamala khara from phupula ,kotpad,koraput saying about health benefits of banana. People saying green vegetables are good for health as well as fruits also good for body. It's helpful to increase weight gain, weakness feel avoiding by consuming ripping banana. Also raw banana is good to health it's help of avoiding cold and cough, blood purify. In the morning we take breakfast ripping banana then drink the milk is good for health. It's avoiding weakness and provide energy to the body.
Chandra kala majhi from kotpad ,koraput saying about health benefits and nutritional value of tomato. In this plenty of vitamins present which Calssium, potassium, Phosphorus,Vitamin C. It's helpful to cure acidity diseases, In this also vitamin A Present which good for eyes. It's also good for gastric Problem and taking daily a tomato then clear to vocal chords. Pregnancy women one glass of Tomato juice drunk then also relief to Diabetes, Cancer diseases.
Sepati pujari from kotpad ,koraput saying about orange health benefits and nutrition value. It's good for health basically in this citric acid, magnesium, Iron, Vitamins C,D. In this protosomol vitamins present which provides energy to the body. It's provide to energy in the period of diet and weakness. Everyday one glass of Tomato juice is good for health body..
Gouri khara from fufugaon, kotpad, koraput saying about health benefits and medicinal properties of basil leaves. This is filled with antibacterial properties. If you chew some basil leaves at morning in empty stomach, this will helps to cure cold, cough, headache, sour throat, gum problems and bad breath. If you intake basil leaves, ginger juice and honey, this will helps to cure breathing tube, infected throat and cold. Intake basil leaves and cardamom boiled water, this will cure fever. This avoid fat concentration on body, purify blood, this is very effective for diabetes and heart diseases. Apply basil leaves on itchy area or insect bites are in your body, this will reduce the pain also avoid infection.
Mahima Majhi from Phupugaon villagr, Kotpad block of Koraput dist saying about the benefits of ripened mango. Mango just not lookes nice it also taste very good, so that this is called as king of fruits. From children to old, all love to eat mango. During summer we found plenty of mangoes. Ripened mango contains iron, vitamin C, carbs, Fats, and proteins. This helps to reduce Vitamin A deficient diseases lower vision. Mango helps to improve eye sight.
Rita Sahu from Kotpad block of Koraput dist saying about the benefits of Cashew nuts. This contains calcium,oron,zinc etc. This can use in multiple dishes,as it can be used in sweet dishes. It can be used as a garnish ingredient in different dishes. This also contains protein, fiber, zinc, phosphorus, good fats and antioxidants. This helps to control cholesterol level. Helps to keep us away from heart diseases. Improve blood circulation. Regularly intake of this but can remove the bad cholesterols from body.
Sonali nayak from kutguda,kotpad ,koraput saying about health benefits and nutritional value of amla.
Tubati ranndhari from kusumi ,kotpad,koraput saying about achhu plant medicinal value.