Jena from Nuagada,kotapd,koraput saying about patur saag. This leaves are thin and when it grow we collect it agricultural field.Collect some leaves and wash it properly . Boil some rice wash water ,it gives good color to the recipe. Add salt ,turmeric and pulses , then boil it for some time and add green chilies . when it boiled properly then sizzle with dry chilies and garlic.
Buduri samarath from Tiriti ,koraput saying about recipe of sagadia pitha tarkari . First soak rice and black gram , then make a fine paste from it . After the batter ready put cover arum leaves with this batter and steamed it. After it steamed take it out.take another vessel add some oil, mustard
Susila samarath from barandi,kotapd ,koraput saying about yellow lentils health benefits. This very healthy for us. It helps to control blood pressure. This contains large amount of potassium. This is very important for our body, as it helps to circulation of blood properly. People having high blood pressure shoul consume yellow lentils regularly. It also helps to body growth properly. It contains huge amount of protein. It helps to reduce anemic. This is very beneficial for pregnant women. It also keeps our heart healthy. It has more benefits like this, so you should make an habit of consume yellow lentils regularly.
Suna harijan from Tikira ,kotpad,koraput saying about tomato cultivation process.
jyoti majhi from Bania,guali,kotpad,koraput saying about guava and its leaves health benefits.
Arjuna bhatra from sadaranga,kotapd,koraput saying about paddy cultivation process.
Gouri majhi from kotpad,koraput saying about red ant collection and its recipe which is locally known as chapada.
Lata pujari from mayurpali ,kotapad,koraput saying about Okra cultivation process.
Arjuna bhatra from Sargada,kotpada,koraput saying about sugarcane cultivation process.
Puspalayta khara from Barandi,kotpad,koraput saying about recipe of traditional vegetable stew recipe called Ambila.