Jokeswati natak from kotpad block koraput dist saying about the medicinal benefits and nutrients contains coconut. Coconut and water how much taste to mouth also good for health. In this vitamin, Carbohydrates, Calssium, minerals, Proteins are present. A piece of coconut also good for health Magnesium is found in the coconut, it's control to high blood pressure,.
Jayanti Pujari from kotpad block koraput dist saying about the medicinal benefits of different types of salts. Big salt first we used only for brata but now we used like a food. Sea salt we used to the daily lives food. Black salt which used for delicious food for increasing taste. It's also helps to treatment different diseases.
Radhika das from kotpad block koraput dist saying about the medicinal benefits of Black salt.
Sreeya Khara from kotpad block of Koraput dist saying about the cultivation of lemon. She saying two types of lemon found which is acid lime another is lemon. Acid lime scientific name is Citrus aurantiifolia and lemon scientific name is Citrus lemon respectively. It's growing up good in the temperature of warm climate and the temperature 100 to high 50 to low is not good for well grown. Moisture content is good for well growing.
Neha Pujari from kotpad block koraput dist saying about the medicinal benefit of lemon. In this plenty of medicinal value is found now I'm share to you. It's reducing to the indigestion system we take warm water and mix lemon juice and drink in the morning everyday. It's also Cures to cold cough and black fever to take warm water with lemon juice in a daily. Citric acid which present in the lemon it's Cures to all types throat problems. Also by taking warm water with mixed lemon juice then treatment of kidney problems. For dry skin and more thirsty we drink lemon water for better feel. Also facing fatness then drink warm water and lemon juice mixture.
Seema bhatra from kotpad block koraput dist saying about the medicinal benefits of intake papaya. It's a one type of nutritional food which both raw and ripping different vitamins, minerals, proteins are present. By consuming it cures to different diseases also. In the papaya contain Vitamin C and antioxidants which good for control cholesterol levels. It's also helps to increase immunity power It's help to maintain different nutrition and vitamins C. In this vitamin E present which helps to growth eye power.Its also good for taking in the period of girls mensuration cycle.
Basanti pujari from kotpad block koraput dist saying about the nutritional facts and benefits of intake guava. It's taste to mouth also good for health. In this Vitamin A,C, 0Potassium, Iron, Carbohydrates are present. Also Carbon, Calssium, Copper, Magnesium found. Ripping guava is increased heamoglobin level. After taking food we consume guava then treatment the constipation diseases. Everyday even we intake two pieces of guava then stomach keeping to cool. By drinking of guava juice helps to hair growth because in this Vitamin C present. It's also keeps skin glowing because water level is more it's good for diabetics patients because fibre is more also good for eye power increases due to Vitamin A available.
Nita Bhuiyan from kotpad ,koraput saying about the benefits of nuts. It's control blood pressure, blood sugar. It's good for diabetics patients. Now I'm share how to keep controlling in blood sugar. Not only nuts also cashew nuts have more nutritious. It's also have proteins so we most take it in our daily lives food. It's also control weight level, cholesterol levels,heart attack keep good. Also keeps eyes good in this different elements like potassium, Calssium, Aluminium present.
Dambrudara majhi from daman handi ,kotpad saying about his cultivation and process of rice cultivation.
Lukan bhatra from Pupugaon,kotpad,koraput saying about health benefits of consuming egg and its nutritional value. American Professor said that two eggs contain 12 gm of protein, vitamins A,D,B and Iodine. By taking egg increased by capacity of taking vitamin A. By research knowing that every day we take vegetables also take one egg which increases vitamin E levels. By taking morning breakfast egg then didn't falling oldness in the face also avoid the wrinkles to the face. In the taking one egg which contains 20 Mg vitamin D and 45 mg of Calssium which keeps to bone strong. By research to found to in a egg butylene antioxidant present which increases to eye brightness.