village rehema se barki murmu........bol rhi hai ki hmlog 5 prakar ka khana khate hai jaise ki chawal, dal, sabji or meet machli milk etc....lekin hmlog ko ye malum nhi tha ki isske khane se kya milta hai or kya fayde hote hai. lekin pollo didi ne hmlog ko btaya ki isske khane se bhut trh ke binifit milti hai. jaise protin iron vitamin etc.....to hmlog khane ka kosis krte hai.
chhotki soren rehima.es sijan me to muli .parwal karela.bhindi milta hai wahi sab sabji khate hai aalu dal bhi khate hai aur phoolo didi batayi ki sarir me khun badne ke liye janwar ka kaleja khana chahiye.
kumari malti soren rehima.5 prakar ka khana dudh khate hai allu.dal aur sag aur mith khate hai to foolo didi batayi ki janwar ka kaleja khane se iren milta hai to thik hai hum log sapta me kaleja khayenge.
monika tudu rehima.phoolo didi batayi ki 5 parkar ka khana chahiye hum log sag.beigan.karela. bhindi.paror sab khate hai aur mith bhi khate hai lekin kaleja alag se nahi khaye hai.
malo murmu rehima.hum log munga sag ka jhor banate hai aur bhujiya bhi banate hai bhindi ka sabji .karela bhnjiya allu began mila ke sabji banate hai aur dal bhi banate hai.
mariyala murmu pojha. ghanghra ko hum log pahale bhunj ke jata me pish kar dal banate hai usko haldi namak lagakar pakate hai lekin aaj hum log sune ghanghra ka sabji banane ke bare me paror .allu .began aur ghanghra ko fula ke sabji banayenge aur bataye ki bchcha ko khilana hai to mirch nahi lagayenge.
panchayat pojha se mariyala murmu bol rhi hai, ki hmlog meet to bnate hai lekin alag se kaleja bnakr khane se kya milti hai, ye nhi jante the. lekin pollo didi ne hmlog ko btaya, ki kaleja khane se protin iron or vitamin milti hai, or isske khane se hamare sarir m bhut trh ke fayde hote hai. to ab hmlog khane ka kosis krte hai. danyawad.
Transcript Unavailable.
sonot soren sahibganj.aap log jo bhi chirag vaani me apna samaseya record karte hai to apna phone number bhi record bol kar record kar le taki jo bhi sune to aap ke pass call kar sake.
sonot soren saheb ganj.aaplog ke bich bhut achchha khabar la rahe hai ki aaj kal naya bimara bahal huwa hai es liye chirag vaani ke madheyam se aap logo ko jankari dete haiki hum bahut tarah ka dawai hum aap logo ko dena ya bechna chahte hai mere pass bahut tarah ka dawai milta hai jo bhi isa esthiti me hai jo purana bimari thik nahi hota hai to mere pass samprk kar sakta hai mera number 7857952179