Jimita paraseth from Malipada,tumudibandha ,kandhmal saying about process and recipe of gram dal. First choosing good and worst horse gram then dried it two to three days then keep it one whole night for cold. Then we boil mud pot then frying the dal after two days we grinding it rounded stone then also making dal which good for health as well as good taste.
Arja jani from kudipadar,laxmipur,koraput saying about yellow peas cultivation. We are aadivasi people mostly depends upon the own cultivation food. We farming yellow peas which we cutting the hills then sow the seeds after that we going to harvest. We must collect it in the morning before sunlight. After sunlight it's possible to broken so that we only cut in the morning. After cutting it separate the peels, stick,by the wind
This audio is about nutritional value of yellow gram and its health benefit in desiya.