Payal nag from jilabadi,bandhugaon,koraput saying about health benefits of radish and its nutritional value. It's a one type of winter season vegetables ,Many people taking it in their differences method and items.It helpful to starving the people for taking food empty stomach taking one piece of radish is good for gastric Problem. It's also treated to fatness of bally by mixing with lemon and radish with salt. In this also present Vitamins A,B,D,C,Iron, proteins, Calssium, Iodene, sodium, chloride,phosphorous all is present. It's used for cleaning of yellowish colour in the teeth.
Radhika kahra from singiput,badhugaon,koraput saying about wound and broken breaks.
Basantii bidika from nilabadi,bandhugaon,koraput saying about banana and different recipe of banana flower which is good for diabetes. You can consume it's flower as it is or can clean ita outer layer and make curry from the iner part. It's taste mild astringent. If you consume this twice in a week it can helps to cure diabetes. This contains antioxidant properties which helps to reduce diabetes.
Raji rohit kumar from bandhugaon,koraput saying about nutritional value and health benefits of spinach leaves.Kidney patients should avoid spinch.
Urmila nag from nilabadi,bandhugaon ,koraput saying about brahmi leaves medicinal use. This is useful for people of any age. This helps to cire Alzheimer's disease, insomnia, pain on any part of body, kidney diseases, increase memory power, purify blood.
Sebati bhatra from nilabadi,bandhugaon,koraput saying about cabbage and it's health benefits. This is used both as food and medicine before long ago. Modern doctors saying that this has immunity booster properties. This also delay ageing. This is very beneficial for diabetes patients.
Kalpana Naik from Singiput village, bandhugaon block of Koraput dist saying about health benefits of bitter gourd. This taste bitter,so many people don't like to consume this. This can cure different diseases. This contains protein, carbohydrate, calcium, iron, zinc, manganese, copper, vitamin A, phosphorus, potassium, sodium etc. Diabetes patients should definitely consume bitter gourd. This also contains antibiotics properties. Regularly drink bitter gourd juice to control diabetes.
Sunita Khara from Bilabadi village, Bandhugan block of Koraput dist saying about the recipe of bamboo shoot. Put these bamboo shoots in salty warm water and clean properly, otherwise it will taste astringnet. Then squeeze bamboo shoots. Then make a paste of arua rice, cumin seeds, chili powder, coriander powder and black pepper powder. Don't make this paste too watery, make a thick paste. Then add turmeric powder, salt as per taste and chopped bamboo shoots on that paste. Mix them well. Leave this for 30 minutes. Then put a tawa on stove, when it's starts heating, put some oil on that tawa. Then put that mixed bamboo shoot batter on that tawa in a circular size as pancakes. Fry this properly by flipping both sides on low flame until both the sides will turns into brown color. Then transfer this pancakes in to a plate and garnish with cucumbers and carrots. Then serve this Bamboo shoot Pithau Bhaja.
Neha bishoi from bilabadi village bandhugaon block koraput dist saying about prashan mantri avaas yojana. Those family who have not any house or who have living in kucha house they can be a beneficiary. We can elaborate kucha house as 1 or 2 rooms and it's walls and roofs are weak.
Manisha Bidika from bandhugan block of Koraput dist saying about the government schemes of khadya surakshya adhiniyam and sadharana bantana yajana. This comes under central government's Khadya Adhikar Niyam. Sadharana Bantana pranali assures that it will very nutritious and can give to the very poor children. Who have rations card they can get benefit of this scheme. Family income is under 50,000.,and sc st people's have their permanent address proof they also can be benefited by this scheme.