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Lipi Garada from jarapali ,Bandhugaon,koraput saying about home remedies of some stomach problem

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Asheswari Bajeni from Nilabadi ,Bandhugaon ,koraput saying about skin care in the winter season using different oils and herbs.

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Dipteemayee Mohapatra from Bandhugaon,koraput saying about home remedies of ear ache. Fold a cloth and warm this folded cloth in fire flame and tap with that cloth surrounded of ear. Remember never put warm oil on ear. Also don't use old ear buds.

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Susmita sahoo from Singhiput , Bandhugaon,kaoraput saying about some tips on home care. Before grinding apply some oil in the grinding jar, by this you can easily wash the jar. If your tooth brush is old enough, don't throw use this for washing joint areas like tile joints etc. To remove nail color stain from floor, then take some spirit in a cloth and rub the stain.

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Puja sahoo from Bandhugaon ,koraput saying about ingredients of face pack. Mix 2 spoon of gram flour, half spoon of turmeric and half of rice flour, little bit of rose water, 2 drops of honey in a bowl. Make a paste from these. Apply this on face and neck properly. Wash after sometimes. This will brighten our face. Mix honey and lemon juice and apply this on elbows and knees. This will reduce darkness on these areas.

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Kuni tripathy from phulbani, kandhamal dist saying about first aid for wound caused by biting of any poisonous insects. So first wash the affected area with detol liquid then apply there some raw turmeric and neem leaf paste. This avoid to spread toxicity all over the body and also reduce the toxins.

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Niharika khara from Bandhugaon ,koraput saying about demerits of salt high intake. This can imbalance our body. Reduce energy level, reduce the working power of nerves, we can suffer from Pitta issue, feeling too much hot and thirsty, weaken our nerves, can kill potassium level in our body, increase tumors, increase acidity, can have stomach ulcer, heavy sweating, problem in blood circulation, heart diseases and blood pressure, reduce the power of digestive system, body became dehydrated, weight gain, etc. If you can't drops salt intake suddenly then you can drops it gradually. you can use Lemon, basil leaves, mint leaves, carom seeds, black pepper etc to decrease the salt intake level.

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Dharitri sahu from Bandhugaon ,koraput saying about health benefits of pomegranate. It's keeps our smoothen our stomach, gives energy to work, ease fatigue, controls our body temperature.

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Endu garada from Nilabadi,Bandhugaon,koraput saying about health benefits of lemon .

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Sulochana Badada, Bandhugaon ,koraput saying about using traditional medicine and home remedies to cure leprosy diseases