Jayram Nayak from Kotagada,kotagarh ,kandhamal saying about spinach. First prepare soil and soak seed in water. Then put soaked seed in soil and add some maure in that after some days it start too grow ,spinach give many benefits to our body.
Jayram Nayak from Kotagada,kotagarh ,kandhamal saying about spinach. First prepare soil and soak seed in water. Then put soaked seed in soil and add some maure in that after some days it start too grow ,spinach give many benefits to our body.