Sakti nayak from Kotagarh kandhamal saying about vitamin D. sun ray,promogranate,papaya are good sources of vitamin D.It help to healthy heart and increase immunity so we should include vitamin D in our food.
Sakti nayak from Kotagarh kandhamal saying about vitamin D. sun ray,promogranate,papaya are good sources of vitamin D.It help to healthy heart and increase immunity so we should include vitamin D in our food.