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Subasini Bidika from Tentuli,Bandhugaon ,koraput saying about water gourd juice and its different medicinal use. It has many medicinal qualities, but some don't like to consume this. It has almost 90% of water, which helps to hydrate our body. So we most include this in summer, to reduce sweating and thirsty. Its juice keeps us hydrated day along. Mix little sesame oil with water gourd juice, which helps to cure insomnia. Mix some pepper powder and mint juice with water gourd juice and consume regularly, this helps to cure heart diseases. Drink 1 cup of juice to avoid early hair greying. Consume water gourd juice and amla juice to remove dandruff.