Jini roja Kumari from Bandhugao block koraput dist saying about the benefits of Pulses of moong dal. Dal is good for health because proteins level more. By consuming everyday dal keeping body healthy different diseases reducing. In moong dal contains carbohydrates, vitaminB, iron, patassium, Calssium, nutrition present. By taking these relief to headache. So we adding the moong dal in our dietary, it's also good for heart blockage, aneamia patients,less of Iron.