Rashmita from nilabadi,bandhugaon ,koraput saying about parbal nutrition value,health benefits and cultivation process. In the Odisha different areas people mostly cultivated the paraval. 100 gm parbal contain 202 % of protein,0.3% fats,2.2% Carbohydrates,3gm fibre, 55% minerals,0.11gm vitamin A,29gm vitamin care found. It's gives good taste as well as easily digestion food. We take it for preparing of curry, pickle and sweets also. In the Odisha different district likes Sambalpur, Balangir, Baleswar,Ganjam, Ganapati dist more cultivation it. For parbal cultivation just warm weather is needed,30 mm temperature is good for well growth. In the rainy season didn't grow well because by falling rainy flower are distracted by the plants. In the cultivation of parbal is good for weather in odisha State.
