Anmia das from bandhugaon ,koraput saying about fenugreek leaves health benefits. Different vegetables and fruits, veggies are good for health people saying that. Now come to know about the benefits of Fenugreek. By taking Fenugreek it's control weight , also in this fibre and different nutrition also found. By taking fibre we feel starving full. Fenugreek seed also good for health it's control cholesterol levels. By this problem we used Fenugreek seed and leaves. It's also good for skin glowing. It's control digestion system good.