Kalpana Naik from Singiput village, bandhugaon block of Koraput dist saying about health benefits of bitter gourd. This taste bitter,so many people don't like to consume this. This can cure different diseases. This contains protein, carbohydrate, calcium, iron, zinc, manganese, copper, vitamin A, phosphorus, potassium, sodium etc. Diabetes patients should definitely consume bitter gourd. This also contains antibiotics properties. Regularly drink bitter gourd juice to control diabetes.
