Rachana Nath from bilabadi village bandhugaon block koraput dist saying about the cooking process of Palak. For making recipes we take 300 gm palak veggies, brinjal two, onion one, garlic four to five pieces and chilli five,salt, refined oil,phutana half spoon. First we boil the dripping pan and put one spoon of oil, and put garlic and fry sometimes, Then put chilli and phutana and put onion and fry low flame. And put brinjal add salt for Cook, after two to three we put palak veggies and put salt then wrapped the cover And after some time the recipe is ready.