Dipak Hiyal from Goudaguda panchayat laxmipur block koraput dist saying about green gram sprouts. Consume this in morning everyday will beneficial for our health and it gives proteins and important nutrients to our body. In this Magnesium,Cupper,folate, riboflavin, Vitamin C, vitamins B6, fibre, Potassium, Phosphorus,are found. It's helpful to control high blood pressure. By presence of sodium control high blood pressure also circulate blood well. Bone strong,In this Calssium present which helps to bone health and strength. If any person fracture the bone then consume sprouts. It's also helps to indigestion food systems. Controlling the cholesterol levels. By taking every morning didn't gives growing up bad cholesterol levels.
