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aaryan tudu dumka.lil muni didi puchh rahi thi ki keya chij khane se vitamin milta hai didi sabse jada vitamin mansh aur machhli khane se milta hai aur janwar ka kaleja khane se milta hai.

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aaryan tudu dumka.teresha didi puchh rahi thi jara ka mousam me koun sa sabji lagana chahiye didi sabji anek tarah ka lagaya jata hai jara me jo sabji lagate hai wo garmi ke din me bhi milta hai didi jayse began gobhi gandhare eag dhaniya sag hara mirch aalu ye sab sabji laga sakte hai.