Drupadi Paraseth from tumudibandh block Kandhmala dist saying about weak person having less blood cell should intake pomegranate will helpful for them.
Jimita paraseth from Malipada,tumudibandha,kandhmal saying about horse gram health benefits and its very good for stomach stone and blood creation by consuming cooked black gram dal the stone are melting and came out to urinary gland track.
ARadhan nayak from tumudibandha ,kandhmal saying about recipe of Mango pickle. After collecting the mongo we wash then separate it mango and peel. Then extract the juice then put the juice in mat we continue it one week after that we make a pickles.
Jimita paraseth from malipada,tumudibandha saying about uses of karanja seed paste for reduce skin diseases . In the rainy season most people affected by skin diseases for treatment this we take karonj seed and grind it then massage the body before going to bed. In the morning we after wake up bath with turmeric water then getting results.
Jimita paraseth from malipada ,tumudibandha ,kandhmal saying about one leaves called mala jhata which is used for clean small baby hair.We grind it then keep the small baby's head and wash dirty then after that we bath we saop water. It's more followers the baby's mother.
Drupadi paraseth from tumudibandha ,kandhmal saying about process of Black gram dumplings.We black gram making dal then saok with water then after day we wash properly and cut pumpkin piece by piece then making dumplings.
Aradhan nayak from tumudibandha ,kandhamal saying about drumsticks leaves. By consuming drumsticks leaves control low blood pressure to normal also it's good for health.
Jimita parasethfrom malipada,tumudibandha ,kandhmal saying about cooking technique of juba saag.
jimita pararseth from Malipada,tumudibandha ,kandhmal saying about use of bitter gourd leaves for cure intestines' worm of child. They crying in the night, so we used it for treatment.
Jimita paraseth from Malipqada, tumudibandha saying about mohan plant leaves which is use for reduce high blood pressure.We Cook the leaves with water then drink water it's good for better precautions.