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Manaswini Tripathi from phulbani block of Kandhamal district saying about the coconut. She saying how to cooked food processing of coconut explained details.

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Manaswini Tripathi from phulbani block of Kandhamal district saying how to preserve rest of food in the traditional way.

Monaswini triphaty of kandhamal dist phulbani block saying about the recipe of sajana chuin. It's a healthy food for body. We peeling outer layer and cutting piece by piece then cooked add salt and turmeric. Then making paste turmeric, mustard, ginger garlic and keep a bowl. Then frying the oil and put paste after Cook we consume with food.

Monaswini triphaty of kandhamal dist phulbani block saying about the recipe of chitau pitha. First we collect one glass of rice and half glass of back gram then soak with water two hours and grind it then add salt and put the tawa and making pithao with put water.

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Silip majhi of kandhamal dist phulbani block saying about the recipe of rice kheer. We frying the rice and put ghee, cumin, add water then add salt with taste wise then add sugar,milk after some time we add cashew nuts and kismis then ready rice kheer.