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Salita Sunamajhi from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about the arum veggies curry preparation. First we collect the arum leaves in the side of river,pond. Then we making rounded rounded with the arum veggies then we boil a water in a pot then now put veggies and broken rice and two to three pod of tamarind. After 30 to 40 minutes we check it we also stir it time to time for good taste. We add the tamarind for removing itching parts in the veggies.

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Somanath pradhan from Daringbadi,kandhmal saying about finger millet . Mostly we cultivate it in rainy season and in hilly area , it very good for our health , it create blood in body.

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Salita Sunamajhi from Daringbadi block of Dasingbadi panchayat of Kandhamal district saying about the how to burning brinjal. We all burnt it brinjal in the fire as well as normal but first we divided it four sided in inner except both tip of the brinjal. Then we put the cutting place garlic,green chili and burning fire then we making a chatni which good taste to mouth.

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Krushna Mallik from Dahu village of Daringbadi block of Kandhamal district saying about the jungle product Pitabidi. What the Odia name I don't know it's a vine creeper forest product,we consume it when ripping. It's found in October month which looks also round taste good and healthy food.

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Samson Pradhan from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about the merits of tamarind. We make pickles also khata which delicious food and also good for health. We also put it in arum veggies which gives more taste. So adivasi people mostly used the tamarind for veggies.

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Bansidhar behera from Dasingbadi,daringbadi,kandhmal saying about one cooking tips , he suggest to add mango leaves in huge amount rice cooking for avoid sticky ness.

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Krushna Pradhan from Dahu village of Daringbadi block of Kandhamal district saying about the benefits of Bamboo paddy. It's gives paddy after 30 to 40 years. We found it in Pidet bamboo in our local language. We made this paddy roti with like wheat and consume. We found it 50to60 year later. Who's get the paddy they're lucky because it's giving product after 70 years. The bamboo are dies after given production.

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Santun Pradhan from Dasingbadi panchayat of Daringbadi block of Kandhamal district saying about the papaya. If we consume it then good for stomach clear the stool. It's also helps to fighting different diseases.

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Sameer malick from daringabdi ,kandhamal saying about water consumption . He suggest to drink water 5 liter pear day . It helpful to cure many diseases and good for stomach also. So he suggest to drink plenty of water for healthy life.

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Mukesh pradhan from dasingbadi ,daringbadi ,Kandhamal saying about raw turmeric health benefits ,If we ate this in empty stomach then it help full to cure intestine worm.