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Sabita from Sashahandi, borigumma block koraput dist saying about a recipe from arrow roots. In our Koraput areas people called it barri. It's structure like a turmeric leaves long type leaves. We dig out in the soil then wash it properly then cut rounded by rounded then cooked with a pan and keeping one pan for cool. We collect besan poweder,rice powder, turmeric powder, salt,chilli powder, cumin, coriander powder, ginger, garlic and making a paste. After we put it in the arrow roots and making a mixture then Boiling a pan then put oil and put the cooking arrow roots then keep 5।to 10 minutes and we intake with food which good for health.