Prananti Sunamajhi from dasingbadi panchayat daringbadi kandhamal dist saying about benefits of mango seed food. Their parents before ago consuming the food which gives energy. Now they also intake it because of good health. In the before ago seems to insufficient food so taking only this porridge. But now we also consume with mixed up a bit of rice. By consuming it gets more energy. We also taking only salt and green chilli with ginger mixture.